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Understanding your wellbeing

The first thing to understand is that wellbeing is very different to health, but the two terms are often confused. Thankfully, people’s understanding of ‘wellbeing’ and the importance of getting it right in the workplace is becoming increasingly understood.

The World Health Organisation says: “Mental health is defined as a state of wellbeing in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to his or her community.”

Wellbeing considers a range of different factors including physical, psychological, environmental, economic and social.


We can offer a tailored programme specific to the needs of your workforce.

There is currently a plethora of services all aimed at improving the well-being of employees.

It is important to understand what will ensure a good level of return on investment and to make full use of external services available either via the NHS, Charities, the Public Sector and other voluntary services.

One of the most effective services to offer is a heath check and triage service for staff.

This enables employers to regularly contribute to the welfare and education of their staff covering a wide range of health-related topics.

The results from such an approach ensures that employees can then be shown a range of pathways to access any health information or treatment they may require.

As part of our wellness services, we also offer: Immunisation clinics (flu, Hepatitis B, travel vaccines etc.), mental health training for managers, and talking therapy (online, telephone, and in-person).

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The Raiys Wellbeing App

At FOHCUS, we’re passionate about helping businesses run happily and productively.

We do this by ensuring that employees, whether they work on a construction site or in a primary school, remain healthy and have the support they require when they need it.

We believe that access to education and guidance when it comes to a person’s overall wellbeing (inside and outside of work) is crucial, and so we’re proud to have partnered with Raiys – the app that has been purpose built for holistic wellbeing.

For employers, the Raiys app offers a one stop shop with all areas of employee wellbeing under one roof. It’s a preventative resource with proven benefits, including boosted wellbeing, engagement, and retention. The app empowers employers with the easily accessible data that they need to help shape their people development strategy.

For employees, Raiys offers on-demand access to the right tools for personal growth and development, including a digital gym, nutrition tracker, exclusive podcasts, a meditation and mindfulness hub, and a habit tracker.

To find out more about the Raiys app and how it could empower your team, contact FOHCUS

Contact Us OR
Speak to our team today 01524 844 011

Interested in a free company health check?

Book a free consultation